I am really excited to announce that I am going to do a 21 Day Fix Challenge Group towards the end of May!!
The challenge group will be totally private on Facebook and will provide accountability, motivation, and support! I will also provide the group with daily quotes, facts, recipes, and so much more! You can join my Facebook group by clicking this address HERE or you can email me at jtrail05@gmail.com and I can add you to the group!
You will be required to purchase the 21 Day Fix challenge pack that can be found HERE!
What is 21 Day Fix?
21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it! Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast - up to 15 pounds in just 21 days!
Why is 21 Day Fix effective?
Because it is so simple! You don't have to count calories, points, or log your food into diet software. With 21 Day Fix, everything is laid out for you. All you have to do is use the specially designed portion-control containers and do one 30-minute workout per day. Commit to it for 21 days, and you're going to love your results!
What makes 21 Day Fix unique?
It's the only fitness and nutrition program that combines portion-control containers and world-class workouts. By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight - and keep it off - in a way that's simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program.
How does 21 Day Fix work?
With the 21 Day Fix container system, you'll learn how to create healthy portions simply and intuitively. It shows you how to eat whatever you want, in the right amounts, so you can reach your goals fast. No guesswork, and no calorie counting! The 21 Day Fix workouts are designed to burn a lot of calories in only 30 minutes. Any fitness level can do them. If you're a beginner, follow the on-screen modifier. And if you're an advanced exerciser, looking to shed those last few pounds, dial up the intensity and challenge yourself to push harder.
No comments:
Post a Comment