Clean eating items to start adding to your grocery list!
Kale
Collard greens
Spinach
Broccoli
Tomatoes
Peppers
Carrots
Celery
Lettuce (NOT iceberg)
Mushrooms
Onions
Raspberries
Strawberries
Blackberries
Watermelon
Cantaloupe
Tangerines
Oranges
Grapes
Kiwi
Basically all fruits
Chicken
Fish
Turkey
Game
Red meat - extra lean
Eggs
Cottage cheese - 2%
Greek Yogurt - plain 1%
Sweet Potato
Quinoa
Beans - kidney, black, lima, etc
Brown rice
Oatmeal
Avocado
Nuts - raw (almonds, cashews, peanuts, pistachios, etc)
Coconut milk
Almond milk
Balsalmic vinegar
Spices
Extra virgin olive oil
Coconut oil
Some recipes coming soon!
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